Hello. Are you a current patient? Sign in

Back

KILOS Strength + Rehab

Book an Appointment

Use your benefits before they expire!

Don’t waste your coverage—book before December 31!

❗VACATION ALERT: Michael Uy will be away from December 13 to January 8. His calendar is open until then. Make sure to book your slots before the end of the year!

🧑🏻‍🤝‍🧑🏽 CLIENTS

  • NEW CLIENTS: Please complete your online intake form before your appointment.
  • RETURNING CLIENTS: If it’s been over 4 months since your last visit or you’re treating new areas, please book a 60-minute session.

💲 DIRECT BILLING: We offer direct billing to most major insurers — view our list here. Please bring your photo ID or insurance card to your first visit.

📋 WAITLIST: If you can’t find a suitable time, add yourself to the waitlist for your preferred slot. We’ll notify you if an opening becomes available.

❌ CANCELLATION POLICY: Cancellation, changes, or no-shows with less than 24 hours’ notice will be charged 100% full cost to the card on file and aren’t billable to insurance.

📣 REFERRAL:

  • Referring someone? Have them include YOUR full name on their intake form to ensure it counts toward your credit.
  • Referred by someone? Add THEIR full name to your intake form so we can thank them.

❔QUESTIONS: Please ✉️info@kilosrehab.com or 💬(604) 696-8833.

Welcome to KILOS Strength + Rehab

Treatments
Treatment

Registered Massage Therapy with Senior Therapist

// OFFERED BY SENIOR THERAPISTS WITH OVER 4 YEARS OF PROFESSIONAL EXPERIENCE // At Kilos Strength + Rehab, our massage therapy blends movement-focused techniques with hands-on approach to help you feel your best. Whether you're fighting an injury, recovering from a workout, or just seeking relief from daily tension, our skilled therapists use targeted methods to ease tightness, improve mobil... Read More

// OFFERED BY SENIOR THERAPISTS WITH OVER 4 YEARS OF PROFESSIONAL EXPERIENCE //

At Kilos Strength + Rehab, our massage therapy blends movement-focused techniques with hands-on approach to help you feel your best. Whether you're fighting an injury, recovering from a workout, or just seeking relief from daily tension, our skilled therapists use targeted methods to ease tightness, improve mobility, and enhance overall performance. This service is designed to not only support your physical performance and recovery but also provide a calming, stress-relieving experience that leaves you feeling strong and recharged. It’s the perfect way to refresh both your body and mind, allowing you to perform at your peak while getting the relaxation you need.

Pre/Post-Natal Massage Therapy

At Kilos Strength + Rehab, we provide safe, supportive care through every stage of pregnancy and postpartum recovery. This treatment is designed to ease the unique discomforts of pregnancy, promote relaxation, and support your body’s natural changes. Using safe positioning, light-to-moderate pressure, and targeted techniques, we help relieve areas of tension, reduce stress, and encourage overal... Read More

At Kilos Strength + Rehab, we provide safe, supportive care through every stage of pregnancy and postpartum recovery. This treatment is designed to ease the unique discomforts of pregnancy, promote relaxation, and support your body’s natural changes. Using safe positioning, light-to-moderate pressure, and targeted techniques, we help relieve areas of tension, reduce stress, and encourage overall well-being, so you can feel more comfortable, supported, and restored.

TMJ Dysfunction Treatment

At Kilos Strength + Rehab, our TMJ-focused treatment targets the muscles of the jaw, face, head, neck, and shoulders that often contribute to tension, headaches, and discomfort. Using a blend of gentle massage, trigger point therapy, and stretching, we work to release tightness, improve mobility, and ease symptoms such as jaw pain, clenching, grinding, or ear discomfort. With your consent, intr... Read More

At Kilos Strength + Rehab, our TMJ-focused treatment targets the muscles of the jaw, face, head, neck, and shoulders that often contribute to tension, headaches, and discomfort. Using a blend of gentle massage, trigger point therapy, and stretching, we work to release tightness, improve mobility, and ease symptoms such as jaw pain, clenching, grinding, or ear discomfort. With your consent, intraoral (inside the mouth) massage may also be included to address deeper muscles for lasting relief. This treatment not only helps restore function but also provides calming relief, leaving you feeling more relaxed, mobile, and in control of your recovery.

Sports Event Massage

// EXCLUSIVE FOR ATHLETIC EVENTS. AVAILABILITY IS NOT LIMITED TO THE SCHEDULE SHOWN. PLEASE CONTACT US DIRECTLY TO INQUIRE ABOUT BOOKING OPTIONS.// Sports massage is distinct from traditional massage—it's dynamic, targeted, and designed to support athletic performance and recovery. Techniques are typically faster in rhythm, light to moderate in depth, and focused on the specific muscle group... Read More

// EXCLUSIVE FOR ATHLETIC EVENTS. AVAILABILITY IS NOT LIMITED TO THE SCHEDULE SHOWN. PLEASE CONTACT US DIRECTLY TO INQUIRE ABOUT BOOKING OPTIONS.//

Sports massage is distinct from traditional massage—it's dynamic, targeted, and designed to support athletic performance and recovery. Techniques are typically faster in rhythm, light to moderate in depth, and focused on the specific muscle groups most engaged during sport.

PRE-EVENT MASSAGE
Designed to prepare the body for performance by increasing circulation, reducing muscle tension, and enhancing flexibility.
○ Timing: Within 60 minutes before activity
○ Duration: 10–15 minutes per athlete
○ Pressure: Light to moderate
○ Focus: Activation, mobility, readiness

POST-EVENT MASSAGE
Focused on recovery by reducing soreness, improving circulation, and assisting in the removal of metabolic waste like lactic acid.

○ Timing: Immediately or shortly after activity
○ Duration: 15–30 minutes per athlete
○ Pressure: Moderate, with dynamic pacing and mobilization techniques
○ Focus: Recovery, relaxation, reset

.................................

RATE: $250 + GST per hour
MINIMUM COMMITMENT: 4 hours (excluding travel and setup time)
INCLUSION: Massage table, tools, supplies, and travel expenses
COVERAGE AREA: Lower Mainland (other locations available upon request)

Aleisha Seggie
(She/Her/Hers)

Passionate about supporting people from all walks of life in feeling more at home in their bodies, Aleisha works with clients managing overuse injuries from work or sport, navigating pregnancy or postpartum recovery, addressing headaches or TMJ dysfunction, or simply seeking maintenance for mobility and overall well-being. With an understanding of volleyball, soccer, and running, she brings an added layer of insight when working with athletes and active individuals.

Since 2020, Aleisha has been practicing as an RMT on the North Shore, where she’s loved building meaningful connections with her clients. While it’s bittersweet to say goodbye, she’s excited to move her practice closer to home in Vancouver and serve her own community.

She approaches each treatment with care, respect, and a commitment to each person’s unique needs. In a world that often prioritizes productivity over rest, Aleisha feels deeply grateful to offer space for healing, self-connection, and relief.

Outside the treatment room, she supports students as a teaching assistant in Langara College’s RMT Continuing Studies program—a role she finds incredibly rewarding and meaningful.

Passionate about supporting people from all walks of life in feeling more at home in their bodies... Read More

Michael Uy
(He/Him/His) RMT, BSc.

Michael is a Sport Candidate Member with the Canadian Sport Massage Therapy Association who graduated Dean’s List from the Vancouver College of Massage Therapy (VCMT). He also holds a Bachelor of Science in Biology from the University of Northern British Columbia.

With an extensive background in both traditional sports and resistance training, Michael has had more than his fair share of injuries. Being told to simply stop playing or stop lifting was advice he heard all too often, but it was rarely helpful or realistic, and it never addressed the root causes of his problems. It is from this personal experience that he draws his treatment style. Michael uses passive modalities such as deep tissue massage, trigger point release, joint mobilizations, dynamic release, and myofascial release to achieve therapeutic outcomes. Simultaneously, he actively encourages and educates clients on movement, tailoring exercises to whatever level their body can handle. Through a combination of hands-on manual therapy and graded exposure to exercise, Michael helps his clients get back on track for long-term success.

In his spare time, Michael pursues competitive powerlifting with the goal of competing on the national stage. A 105 kg competitor, his best performance earned him a gold medal at the 2024 BC Provincial Powerlifting Championships. He continues to push his limits during training to demonstrate to himself and his clients that it is the combination of smart strength training and guided rehab that keeps him performing at his best.

Michael is a Sport Candidate Member with the Canadian Sport Massage Therapy Association who gradu... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 1037 W Broadway, Suite 200, Vancouver
Directions & Map |

Need Help? 6046968833 info@kilosrehab.com